Senior Spirit Week is back, and you're invited! A special week full of programming and events specifically for our 55+ […]

Join us for Chair Yoga every Monday from 11:30 AM - 12:30 PM. Strengthen both your body and mind with […]

Senior Spirit Week is back, and you're invited! A special week full of programming and events specifically for our 55+ […]

In partnership with Mindful U, join Mindi or Rachael each Tuesday inside the Event Center at Howard Park from 6:30p-7:30p […]

Senior Spirit Week is back, and you're invited! A special week full of programming and events specifically for our 55+ […]

Yoga flow. Outdoors. Weather dependent. Weekly physical yoga practice in nature located near the pedestrian bridge on the South side […]

Senior Spirit Week is back, and you're invited! A special week full of programming and events specifically for our 55+ […]

Zumba Toning with Christina is a can’t miss fitness class! When it comes to body sculpting, Zumba® Toning raises the […]

Senior Spirit Week is back, and you're invited! A special week full of programming and events specifically for our 55+ […]