Event Series:
Flow with Frick
Flow with Frick
August 30 at 5:30 pm - 6:30 pm
Yoga flow. Outdoors. Weather dependent.
Weekly physical yoga practice in nature located near the pedestrian bridge on the South side of Howard Park.
Venmo | PayPal @flowwithfrick
$10 suggested class
Person centered, Lindsey Frick will intuitively guide + support you to experience the medicine of breath work, conscious movement, play and meditation.
Show up as you are
Bring a mat, blanket, h2o