Join us for Chair Yoga every Monday from 11:30 AM - 12:30 PM. Strengthen both your body and mind with […]

Are you looking for a way to exercise that doesn't feel like exercise? Stay committed to your fitness goals and […]

Are you overwhelmed by the thought of selling your house? Then you are invited to a FREE PRESENTATION by Kirsten […]

Yoga flow. Outdoors. Weather dependent. Weekly physical yoga practice in nature located near the pedestrian bridge on the South side […]

In partnership with Mindful U, join Mindi or Rachael each Wednesday inside the Event Center at Howard Park from 6:30p-7:30p […]

Zumba Toning with Christina is a can’t miss fitness class! When it comes to body sculpting, Zumba® Toning raises the […]