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Mindful Yoga for All
November 14, 2023 at 6:30 pm - 7:30 pm
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In partnership with Mindful U, join Mindi or Rachael each Tuesday inside the Event Center at Howard Park from 6:30p-7:30p for Mindful Yoga for All.
This vinyasa style class focuses on breathwork and yoga postures while incorporating mindfulness concepts and practices. Come as you are to infuse a sense of well-being into your week! All levels welcome!
This is a donation-based class benefiting SBVPA Youth Scholarship Program. Minimum donations of $10 are recommended, but not necessary. Cash is preferred, or Venmo @MindfulU is also accepted.