Flow with Frick Outdoor Yoga

Discover a midweek ritual designed just for you—a space to breathe, move, and connect with both your community and the beauty of nature.

Whether seeking self-care, social connection, or simply an hour to unwind, this weekly class offers a playful yet nourishing blend of Yin and Vinyasa Yoga, supporting strength and restoration.

Join us for a Outdoor Yoga Flow at Howard Park each Wednesday, guided by Lindsey Frick.  A motivator and mentor for movers of all experience levels – she is excited to offer outdoor yoga to the community for a fifth season.

Mark your calendar and share with a friend! Make Wednesday Outdoor Yoga part of your weekly routine.

You’ll get to flow beneath the trees, near wildflowers, with both sun and shade available.

Know before you go:

We will be practicing at 6:30-7:30pm on the Event Lawn, behind the Historic Lodge
Wednesday (weather permitting).
Wear something breathable and flowy as we will be outside.
Bring your own mat and water bottle to keep you hydrated!