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Event Series Event Series: Chair Yoga for Seniors

Chair Yoga for Seniors

December 12, 2022 at 11:30 am - 12:30 pm

Free

Strengthen both your body and mind with this gentle form of yoga. Chair yoga is practiced while sitting on a chair or using one for support and is designed specifically for those with physical disabilities or those who find a typical yoga session too challenging.

Details

Date:
December 12, 2022
Time:
11:30 am - 12:30 pm
Series:
Cost:
Free

Venue

Howard Park
219 S St Louis Blvd
South Bend, IN 46617 United States
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Phone
(574) 299-4765
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