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Recurring Event Event Series: Chair Yoga for Seniors

Chair Yoga for Seniors

December 5 at 11:30 am - 12:30 pm

Free

Strengthen both your body and mind with this gentle form of yoga. Chair yoga is practiced while sitting on a chair or using one for support and is designed specifically for those with physical disabilities or those who find a typical yoga session too challenging.

Details

Date:
December 5
Time:
11:30 am - 12:30 pm
Series:
Cost:
Free

Venue

Howard Park
219 S St Louis Blvd
South Bend, IN 46617 United States
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Phone:
(574) 299-4765
View Venue Website