Chair Yoga for Seniors
August 29 at 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Monday, repeating until August 29, 2022
Strengthen both your body and mind with this gentle form of yoga. Chair yoga is practiced while sitting on a chair or using one for support and is designed specifically for those with physical disabilities or those who find a typical yoga session too challenging.