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Event Series:
Chair Yoga
Chair Yoga
December 23, 2024 at 11:30 am - 12:30 pm
$5
Join us for Chair Yoga every Monday, 11:30 AM – 12:30 PM.
Strengthen both your body and mind with this gentle form of yoga.
Chair yoga is practiced while sitting on a chair or using one for support and is designed specifically for those with physical disabilities or those who find a typical yoga session too challenging. Chair Yoga is possible because of Howard Park’s partnership with The Salvation Army KROC Center and instructor Christina Riehm.