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Chair Yoga
March 11, 2024 at 11:30 am - 12:30 pm
Join us for Chair Yoga every Monday from 11:30 AM – 12:30 PM.
Strengthen both your body and mind with this gentle form of yoga. Chair yoga is practiced while sitting on a chair or using one for support and is designed specifically for those with physical disabilities or those who find a typical yoga session too challenging.
Chair Yoga is possible because of Howard Park’s partnership with The Salvation Army KROC Center and instructor Christina Riehm. A donation of $3-$5 is suggested for this class.