Location

Howard Park South Bend
Howard Park South Bend South Bend IN United States 46617

Date

Jan 07 - 28 2020
Expired!

Time

5:30 pm - 7:30 pm

Dining with Diabetes

Nutrition and physical activity are keys to managing type 2 diabetes. But where to start? This program can help! Friends, family, caregivers, and those with type 2 diabetes are invited. If you hope to prevent diabetes, you are also invited!

Week 1 – What is Diabetes? / Snacks and Appetizers
Week 2 – Carbs and Sweeteners / Desserts
Week 3 – Fats & Sodium / Main Dishes
Week 4 – Putting it all together! / Side Dishes.

Dining with Diabetes consists of 4 sessions and a reunion session.
Each session is about 2 hours and will include food! You will receive a resource binder that includes notes from the class, physical activity plans, and diabetic friendly RECIPES! These are the same recipes we will be trying each week. Cost is $35 per person or $40 for a couple. Couples will share the resource guide provided. We have 16 open seats. Please sign up by December 31 to lock in your spot!

Please call Purdue Extension – St. Joseph County to register OR
visit our registration link online.
Phone: (574) 235-9604
Link: http://bit.ly/diningwithdiabetes0120

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