Mindful Yoga for All

In partnership with Mindful U, join Mindi or Rachael each Wednesday inside the Event Center at Howard Park from 6:30p-7:30p for Mindful Yoga for All.

This vinyasa style class focuses on breathwork and yoga postures while incorporating mindfulness concepts and practices. Come as you are to infuse a sense of well-being into your week! All levels welcome!

This is a donation-based class benefiting SBVPA Youth Scholarship Program. Minimum donations of $10 are recommended, but not necessary. Cash is preferred, or Venmo @MindfulU is also accepted.